The Importance of Cultural Journalism

For those who have found themselves outside their homeland and are keen to seek solace within the culture they grew up with, cultural journalism is a key method of doing so. To not only read about, but also document the ongoing culture of your country of birth is a great way not only to stay wired into what’s going on back home, but also to introduce others to your culture.

GiGi Tchouaga is crowned Miss Africa USA 2011-12

The Miss Africa USA Organization is proud to Present the new African Queen who will be representing Africa in America during her reign as Miss Africa USA 2011 – 2012. The Cameroonian Beauty, Miss Ghyslaine (GiGi) Tchouaga was crowned Miss Africa USA 2011-12 on Sunday Nov 13th in the crowded Hilton Hotel Ballroom in Silver Spring, Maryland.

5 Ways to Burn More Fat & Tone Muscle With Weight Training

MANY people have the impression that the only benefit of weight training is to build muscle mass and get big. The truth is however, that weight training in its various forms is also great for burning fat and toning muscle.

Even if you’ve never been to a gym or are opposed to the idea of lifting heavy weights amongst a crowd of sweaty guys please shelve your skepticism and read on.