As I stuck my fingers into my coils I noticed that my hair felt a bit fragile. It was as if the pressured breaking point was on the low end, and it made it difficult for me to feel comfortable with manipulating my hair into any style. That is when I realized that I desperately needed a protein treatment, and had not had one in a very long time. My hair was not at all happy about my laziness,………. shame on me! Not having a protein treatment in a long time is NOT healthy hair compatible.