The Count Down continues for the 2011 Miss Africa USA Pageant, a pageant like no other in the United States of America, celebrating African beauty. Miss Africa USA Pageant empowers young African girls as Goodwill Ambassadors and prepares them for leadership roles. African women are beautiful, bold, ambitious and very savvy but most of all they are intelligent.
MANY people have the impression that the only benefit of weight training is to build muscle mass and get big. The truth is however, that weight training in its various forms is also great for burning fat and toning muscle.
Even if you’ve never been to a gym or are opposed to the idea of lifting heavy weights amongst a crowd of sweaty guys please shelve your skepticism and read on.
British born beauty Amelia Jackson-Gray has recently enjoyed a number of successful roles in hit TV shows such as Outsourced, Law and Order and The Mentalist thanks to a her breakout role as Vincent Chase’s love interest in HBO’s award winning show Entourage.
Having already built up her credits for her work in a long list of independent films including cult classic ‘Snakes on a train’ in which her performance was praised as “the best thing about the movie”, ‘CRUSH(ED)’ and soon to be released ‘Heartland’ the sassy young actress now takes on a lead role in Hollywood’s first independent 3D movie, Deep Gold, as beautiful villainess and reports, Claire Simmons.
BIBI is dead; her body was found in the bushes yesterday.” Emeka, my husband had announced dispassionately after he got off the phone.
“Aha… …! I responded noncommittally without a flinch and cradled my frail little girl tighter to my chest.
You could have imagined by my impassionate response that he could have been announcing the weather or else we were the strangest or coldest couple that you know.
AFRICA IS FULL OF GREATNESS. I sometime believe that every African is extremely gifted, especially when it comes to Arts such as music, dancing, paintings, and writing. With so many blessed talents, it is very common that someone great passes us by without being noticed at all. That is one of the reason why ADUNAGOW Magazine exists; it showcases talented Africans living among us all as normal as anyone can be, yet inside they carry with them true raw talents, waiting to be unveiled.
Ellen Johnson Sirleaf , current president of Liberia, along with Leymah Gbowee and Tawakkul Karman, won the 2011 Nobel Peace Prize “for their non-violent struggle for the safety of women and for women’s rights to full participation in peace-building work”