The office environment does not generally lend itself well to helping a person lead a healthy lifestyle. Long periods spent sat down at your desk or in meetings with biscuits, crisps and fizzy drinks only a short walk away at the vending machine. However, you don’t have to give up on being healthy just yet so put down that custard cream and read our 7 tips to helping you stay trim in the office.
Category: Health
Sexual Affairs: To Tell or Not To Tell?
How honest can we be in relationships? This is a common concern among couples striving for intimate relationships.
Couples often discuss the importance of being honest and truthful within their relationships. A common question I’m asked is: “Should I tell my partner about a sexual affair”.
Health Reform: Putting Americans in Control of Their Health Care
THE HEALTH REFORM LEGISLATION has been signed into law by president Barack Obama on March 23rd, 2010 . The Reform will make health care more affordable, make health insurers more accountable, expand health coverage to all Americans, and make the health system sustainable, stabilizing family budgets, the Federal budget, and the economy
Your Hearts. Your Choice
Every 37 seconds, someone dies from heart and blood vessel diseases, America’s No. 1 killer. Since most of those deaths are from coronary heart disease-about 446,000 each year-it’s important to learn all you can about heart attacks. Don’t ignore heart problems. It’s a matter of life and death!