Author: Administrator

Mr Showbiz Ian von Memerty releases solo album

Acclaimed media personality proves that SA does have talent with the release of his debut solo album. When Port Elizabeth-based TV Host (Strictly Come Dancing), reality TV series judge (SA’s GOT TALENT) and multi-award winning performer and theatrical creator, Ian von Memerty embarks on a new project, he does it big.

Zambia wins Africa Cup of Nations

Zambia wins Africa Cup of Nations

In 1993, Zambia lost its soccer team due to a plane crash; 30 lives were gone, in which 18 were part of the Zambia soccer team. With this win, coach Herve Renard made sure that the whole African continent remembers them by dedicating his side’s Africa Cup of Nations win to the victims of the plane crash.
The Chipolopolo beat Ivory Coast 8-7 on penalties in Libreville, Gabon, securing the trophy for the very first time.

ADUNAGOW Magazine

The Importance of Cultural Journalism

For those who have found themselves outside their homeland and are keen to seek solace within the culture they grew up with, cultural journalism is a key method of doing so. To not only read about, but also document the ongoing culture of your country of birth is a great way not only to stay wired into what’s going on back home, but also to introduce others to your culture.

Meet The French Black Vampire: Amadou Ly

Amadou is set to grace our screens in the blockbuster ‘Twilight: Breaking Dawn’. Amadou plays the newest Vampire ‘Henry’, a part that was specially written into the legendary movie by the writers. Henry is part of the duo that makes up the much-anticipated French Coven, so having French as a second language made him more prominent to producers.

GiGi Tchouaga is crowned Miss Africa USA 2011-12

The Miss Africa USA Organization is proud to Present the new African Queen who will be representing Africa in America during her reign as Miss Africa USA 2011 – 2012. The Cameroonian Beauty, Miss Ghyslaine (GiGi) Tchouaga was crowned Miss Africa USA 2011-12 on Sunday Nov 13th in the crowded Hilton Hotel Ballroom in Silver Spring, Maryland.

Miss America 2010 Caressa Cameron to host Miss Africa USA Pageant 2011

The Count Down continues for the 2011 Miss Africa USA Pageant, a pageant like no other in the United States of America, celebrating African beauty. Miss Africa USA Pageant empowers young African girls as Goodwill Ambassadors and prepares them for leadership roles. African women are beautiful, bold, ambitious and very savvy but most of all they are intelligent.

5 Ways to Burn More Fat & Tone Muscle With Weight Training

MANY people have the impression that the only benefit of weight training is to build muscle mass and get big. The truth is however, that weight training in its various forms is also great for burning fat and toning muscle.

Even if you’ve never been to a gym or are opposed to the idea of lifting heavy weights amongst a crowd of sweaty guys please shelve your skepticism and read on.

Amelia Jackson-Gray

Interview Exclusive with Amelia Jackson-Gray

British born beauty Amelia Jackson-Gray has recently enjoyed a number of successful roles in hit TV shows such as Outsourced, Law and Order and The Mentalist thanks to a her breakout role as Vincent Chase’s love interest in HBO’s award winning show Entourage.
Having already built up her credits for her work in a long list of independent films including cult classic ‘Snakes on a train’ in which her performance was praised as “the best thing about the movie”, ‘CRUSH(ED)’ and soon to be released ‘Heartland’ the sassy young actress now takes on a lead role in Hollywood’s first independent 3D movie, Deep Gold, as beautiful villainess and reports, Claire Simmons.

HIV/AIDS: THE RISKS OF BREASTFEEDING

BIBI is dead; her body was found in the bushes yesterday.” Emeka, my husband had announced dispassionately after he got off the phone.
“Aha… …! I responded noncommittally without a flinch and cradled my frail little girl tighter to my chest.
You could have imagined by my impassionate response that he could have been announcing the weather or else we were the strangest or coldest couple that you know.

Alec Lomami Debut Single “Kinshasa”

AFRICA IS FULL OF GREATNESS. I sometime believe that every African is extremely gifted, especially when it comes to Arts such as music, dancing, paintings, and writing. With so many blessed talents, it is very common that someone great passes us by without being noticed at all. That is one of the reason why ADUNAGOW Magazine exists; it showcases talented Africans living among us all as normal as anyone can be, yet inside they carry with them true raw talents, waiting to be unveiled.